Category Archives: Paleo Living

Paleo Friendly Cucumber Kimchi Salad

Paleo-Friendly Cucumber KimchiI don’t eat too many Korean dishes these days but sometimes, I need something spicy and familiar. Occasionally, I’ll get a jar of kimchi from the Asian grocery store in Fort Walton, but it’s an hour away so I’m SOL if I’m not heading out that way. Now, I’m a fan of trying to replicate dishes at home, but kimchi is incredibly time consuming and difficult to make. So what’s a girl to do when she gets a hankering for kimchi? I say, improvise and make Paleo-friendly cucumber kimchi salad!

Since soy is a big no-no on the Paleo diet, I used approved ingredients like coconut aminos and Red boat fish sauce to achieve the right taste. And I must say, I was pretty impressed with the results.  Continue reading

Why I Switched to the Paleo Diet

I added a new section today: Paleo Lifestyle! Lately, living Paleo has become incredibly important to me. If you read my last post about redefining my fab & frugal journey, you already know that I was recently diagnosed with Hashimoto’s Thyroiditis. So after years of being a gluten-free weekday vegetarian, I made the switch to Paleo so I could begin my healing journey. Continue reading