Tag Archives: soy free

Paleo Friendly Cucumber Kimchi Salad

Paleo-Friendly Cucumber KimchiI don’t eat too many Korean dishes these days but sometimes, I need something spicy and familiar. Occasionally, I’ll get a jar of kimchi from the Asian grocery store in Fort Walton, but it’s an hour away so I’m SOL if I’m not heading out that way. Now, I’m a fan of trying to replicate dishes at home, but kimchi is incredibly time consuming and difficult to make. So what’s a girl to do when she gets a hankering for kimchi? I say, improvise and make Paleo-friendly cucumber kimchi salad!

Since soy is a big no-no on the Paleo diet, I used approved ingredients like coconut aminos and Red boat fish sauce to achieve the right taste. And I must say, I was pretty impressed with the results.  Continue reading

Cauliflower Fried Rice : Grain Free and Yummy!

This afternoon, I couldn’t stop thinking about rice. I was annoyed at dinner last night because I was forced to have my curry shrimp without any rice. It was good but it was missing something (rice, duh) so I didn’t thoroughly love it as I normally would. So it’s been bugging me all day today. When I want something, I must have it! Enter cauliflower: The fearless rice replacer.Cauliflower Rice
When I was simply gluten free, I never missed pasta or bread because I was always eating rice. I ate rice quite often, especially since Brandon and I love all kinds of Asian foods: Thai, Chinese, Japanese, Korean, and even the occasional Indian dish. Rice is a huge part of Asian culture. I can attest to this, having grown up in a Korean household where we ate some form of Korean food (with rice) daily. And what’s not to like? It’s chewy, filling, and soaks up the flavor of whatever you’re eating with it.  Continue reading